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Say a method to quickly calm down. Do you have hands? Do you have hair? You probably have body hair too. Place the back of your hand close to a wall, close to a table, close to any object, then close your eyes and use your body hair to feel this object. But don’t focus all your attention on the external object; instead, focus on the sensations on your skin. It's like brushing your shoes; don’t apply too much pressure, don’t go too fast, and don’t be too far away where you can’t feel it, but also don’t be too close where it feels too solid. It should be that feeling of something that is there b

When faced with a self-important opponent, the best way is not to refute him, but to publicly ask him a question you are already well-versed in. His answer, regardless of its depth, will pale in comparison to your composure. #Gate VIP理财送茅台# #美加征关税#

The invisible bullying that terrifies parents: imposing excessive responsibilities and expectations on children. Using derogatory language to motivate children. Emotional cold violence as punishment for children. Depriving children of privacy or even publicly mocking them. Venting bad emotions on children or complaining to them. Constantly correcting children over trivial matters. Using feelings of sacrifice/moral obligation to manipulate children. Double standards in treating children/changing standards at will. Double bind ( it's not right this way, it's not right that way ). The first perso

Those who wish to achieve great things should avoid matters of long-term profit and refrain from going to places of great contention. Benefits can be shared but not monopolized, plans can be made by a few but not by many. Those who accomplish great things prioritize knowledge first, with talent as a supplement. Human efforts account for half, while fate accounts for the other half; planning is up to man, but success is determined by heaven. #GT 2025第二季度销毁# True maturity is the cessation of self-justification. Do not show effort, do not prove innocence, do not argue right or wrong. The fuller t

Smart people do not get too close to anyone because they understand the unfairness of accountability. Do not say thank you to those you are very familiar with, and never joke with those you are not familiar with. Do not be too good to those of lower status and low cognition; petty people fear power but do not respect virtue, while mediocre people respect evil but do not respect good. When asking someone to do something, it's best to dress a bit more ordinary. If you are unsure whether to say something, then do not say it. Remember, you should believe in human nature, not in humans. #Dr.Han入驻Ga

Things that are missed do not belong to you at all. The reason these things passed you by and made you realize it later is that at that time, your understanding couldn't recognize them. Missing out is not a regret, but a form of protection. If you take on so-called opportunities that exceed your understanding and ability, it could cost you dearly. Remember, what you missed and realized later are not called opportunities; they only indicate that you were not capable at that time, your level was too low to recognize them. Now that you have gained insight and leveled up, you cannot regret the pas

Strategies for Children to Fight Against Evil Forces at School: Never express yourself, always shape others. What not to do: Express your grievances, shape yourself as a sheep, narrate your pain, no one cares about your feelings. What to do: Shape the other party as an evil person, spread this image to everyone, including classmates, parents, and teachers, making the other party an "unstable factor." Effect transformation, from "troublemaker" to "just person," while shaping others, the other party is unprepared, gaining the moral high ground, winning support from those around, leaving the evil

The more incompetent parents are in this generation, the more they like to educate their children through guilt, making you feel ashamed and sorry for them. In fact, a lot of their suffering is self-inflicted, and they particularly enjoy dampening their children's spirits. For example, when they were poor and the family hen only laid one egg a day, they wouldn't eat it and would give it to you. Later, when they had a little more, they still wouldn't eat and made you eat it. Don't tell me that this is maternal love; maternal love that only allows me to eat when there is a shortage is not real l

In childhood, the one who accompanies the child the most is the one he is closest to. When the child enters adolescence, the one who allows him to be himself is the one he is closest to. When the child reaches adulthood, the one who provides him the most benefits is the one he is closest to. #Gate 30天净流入全球第一# #特朗普税改法案# #灰度数字大盘 ETF#

Why do children become less willing to talk to us as they grow older? It's not just your child; in fact, colleagues, friends, and passersby all feel that what you say lacks substance and news. There is no wake-up call, no prophetic words, no perfect predictions of market fluctuations for tomorrow or the day after, no effective advice on others' productivity, development, physical and mental health, or even any hints to navigate confusion. History has proven countless times that self-righteous, repetitive talk is ignored by everyone. Passersby also don’t want to talk to you, and the child, unfo

Whenever you have the impulse to contact an ex, it marks the beginning of your luck going downhill; this is a very unhealthy affair. The fact that an ex has become an ex indicates that the fate between you has run its course, and something better is waiting for you ahead. Fate, fate; the moment two people meet is fate, and continuing to walk together is destiny. Whether it’s a fateful connection without destiny or the end of fate, these are not things that can be forced by human will. When you try to force it, you will find that the outcome is likely not happiness, but rather a new round of in

Interests are the deepest emotions. Money is the greatest abstract love of humanity. In the intricate web woven by power, and in the dark currents of resource flows, interests understand how to bind people's hearts far better than blood relations. On the scale of history, loyalty has always been outweighed by weight. During the Spring and Autumn period, before his death, Guan Zhong was asked by Qi Huan Gong who could succeed him as Prime Minister. This foremost strategist of the Spring and Autumn period did not mention his close friend Bao Shuyuan, who had been a neck-to-neck friend for thirty

Suffering is easier than solving problems, and being unhappy is much easier than striving for happiness. This is also the reason why people are poor and why they can't make money; they are unwilling to change themselves and would rather maintain their original state. #Kevin Lee入驻Gate广场# #Gate Alpha上新#

What can be maintained for a long time is not based on strong love or generous giving. It is based on few attacks, few conflicts, and few challenges. It is based on acceptance and permission, where love is accepting everything as it is, not as I wish it to be. #CoinDesk：Gate合约交易量增幅全球第一# #加密市场反弹# #比特币储备法案#

The best psychiatrist in the world is actually a rich self, money is really nurturing, it is not good at all, money can cure your inferiority complex and timidity, so that you can set off at any time and choose freely. Money can give you confidence, security and calmness. Money doesn't make you bad, it only magnifies what you are, it's an antidote when you're scorched, it's armor when you're inferior, and it's a choice when you're confused. #CoinDesk：Gate合约交易量增幅全球第一# #加密市场反弹# #比特币储备法案#

Since I was young, I could neither see nor hear, and the only bit of knowledge I had was communicated through gestures from my family. But one night about five or six years ago, I suddenly dreamed that a demon or ghost gave me a potion, and after drinking it, I was able to see and hear. Why do I call it a demon or ghost? Because it took me to visit hell, instead of heaven. The scenes I saw in hell were completely different from what I had always imagined throughout my life. After that day, I went through a period of extreme suffering, particularly painful, and the impact on me was too great. A

Why are truly powerful people often very quiet? Those who are genuinely skilled do not bother to show off; only those who are empty-headed tend to boast in public, packaging themselves with lies, which is essentially self-deception. In any circle, the strong are often those quiet individuals. Because of this calmness, they can see every move of others clearly, allowing them to quickly grasp the subtleties and become even stronger. #Gate广场创作者星火计划：入驻享每月超$10,000奖池# #Alpha币种推荐# #周末行情预测#

Any action that goes against common sense is driven by interests. If something is bothering you and it is superficially packaged with various emotions, personal connections, and familial ties, you must not be confused. You need to be fully alert; this is their signal that they are targeting you. You must quickly prepare to retaliate, focusing on the gains and losses involved and the darker aspects of human nature. Do not harbor any illusions. What you dare not think about or face is precisely what they intend to do. You must be prepared for the worst to protect yourself in the most dignified w

The essence of the operation of this world is still through two things: trade and finance. You see, the logic of trade is that somebody doesn't have to have the same values as me, and in fact he'd better be dumber than me, as long as he's willing to buy my stuff, or if he has the real thing I need, he can sell it to me. Even if this person and my values are completely different and different, as long as we need each other a little bit, he will be able to seek common ground while reserving differences, and he will be able to establish cooperation. The financial logic is that he doesn't even nee

Sometimes you will find that you have come all the way, as if there is a hand behind your back to arrange, as if all the things that have happened along the way have caused us to be the way we are today, and we can't run away if we want to, this is a result of the accumulation of bits and pieces from our childhood to adulthood. Then slowly you will know that everything that happens to us, he is destined, fate has already washed everything for you, who you meet, who you lose, who hurts you, whether you and this person will be separated halfway, are all destined, and you don't want to regret the